Identify the nutrient/ nutrient distribution that is too high or low based on the data and make the link to health problem 3p

  1. Based on the result from chronometer, discuss 3 significant aspects of your diet that could be adjusted and modified to have a healthier diet. 18p
  • caloric intake or
  • macronutrient intake and distribution (discuss one either lipids or carbohydrates or protein) or
  • intake of minerals (discuss only sodium, or calcium, or iron) or
  • intake of fiber or sugar or saturated fat or

A: Identify the nutrient/ nutrient distribution that is too high or low based on the data and make the link to health problem 3p

 B: How can you improve? Identify the foods that’s contribute to high number or what can be changed, reduced, modified and why? Provide specific suggestions for food choices and explain why they would help you to have a healthier diet 3p

A: Identify the nutrient/ nutrient distribution that is too high or low based on the data and make the link to health problem 3p

 B: How can you improve? Identify the foods that’s contribute to high number or what can be changed, reduced, modified and why? Provide specific suggestions for food choices and explain why they would help you to have a healthier diet 3p

A: Identify the nutrient/ nutrient distribution that is too high or low based on the data and make the link to health problem 3p